Prime Fitness Personal Training

I've trained with Ryan for four years and couldn't recommend him more. He's helped me to get stronger physically and training weekly has also helped me a lot mentally. His methods in training are always encouraging, challenging and confidence boosting all at the same time. Training with Ryan has also given me the confidence to exercise more outside of my sessions with him, going from someone who didn't even own a proper pair of trainers or walking boots to someone who knows they can now go for a run or walk 25km is a great feeling.

Ryan and Henry are both great people. They were very welcoming when we first started, attentive to our goals and requirements but they're also very flexible to work around our busy lives.My partner and I have been attending joint sessions with Henry for the last few months in an attempt to get wedding ready" - Henry definitely knows how to translate your goals into actionable personalised programs

I have been training with Ryan at Prime Fitness for over a year and cannot recommend him enough. Each session is carefully tailored to both my goals and my ability. The studio is well equipped and no 2 sessions are ever the same. Ryan is always enthusiastic and very encouraging. I have improved my strength, core stability and general fitness. Thank you Ryan.

I have had the best experience with Prime Fitness and would highly recommend! Ryan is very professional and knowledgeable. He has been a massive help with building muscles around some of my injury prone areas. He is doing an excellent job of tailoring my programme to fit with my needs, altering exercises as and when needed depending on how my body feels that day. Prime Fitness is a really comfortable, fun and friendly environment to be in and I'd highly recommend to anyone who's on the fence about giving PT a go. You won't regret it!

Ryan has been so pivotal in getting my fitness to where it is today. After two pregnancies and a trapped nerve I was barely able to hobble for more than 10 minutes and my back was so painful I couldn’t lift my toddler or sit cross legged on the floor with her. 4 months with Ryan and I feel so much stronger. Each session I now carry my 6m baby into my PT with Ryan in her car seat with one arm!Ryan always makes sure I’m aligning exercise with my own goals rather than worrying about a number on a scale.

5 weeks ago I started my new Fitness journey with Ryan and Sean at Prime Fitness.After an initial assessment with Ryan to understand my various physical challenges/injuries and goals, I have been working with Sean to build a regular workout schedule which has allowed me to gain more strength and fitness, whilst understanding the best way to exercise to avoid injury.Ryan and Sean are both very knowledgeable and have helped me to push myself to achieve things I did not think were possible.I am continuing this journey with Ryan and Sean and would have no hesitation in recommending them to anyone else looking to make a positive change to their health/wellbeing.

I have been training with Ryan now for about 8 months. Ryan and the team at Prime are great, knowledgeable and have really helped me reaching my fitness goals.The training space is really well equipped, has plenty of parking and in a nice peaceful location. The gym itself is quiet and there is never more than one other PT and their client in the studio at any time. It’s usually just me and Ryan.Ryan runs the business like a pro, too. Everything is slick. He always checks in to make sure his clients are happy with the progress they are making. He changes up the programmes to make sure training is constantly refreshed and you are always challenged.Although most of my sessions have been with Ryan, I have also trained with the other guys and they are also brilliant.Ryan has built the business from scratch and is absolutely smashing it. He engages with the local community, being responsible for the installation of a new defibrillator just outside of the gym space. Great to see a local business working supporting the community.If you’re looking for a professional yet friendly PT then I have no doubt that Ryan and the guys at Prime are the best around.

I had a joint PT session at prime fitness with my partner. Ryan was able to baseline our individual fitness levels, resulting in us both having a challenging yet fun and rewarding session.The training studio is modern with great facilities. I can’t recommend Prime Fitness enough and I’m looking forward to future sessions.

Ryan and his set up are both excellent. He is incredibly knowledgeable, approachable and really takes the time to understand goals and then plans how to get there. He ensures the programme is tweaked whenever necessary to ensure it remains challenging and varied. Even on those days where you’re really not up for it, Ryan has the ability to switch it on and within five minutes you’re on full form. He really is a fantastic trainer and I’d recommend him to anyone. Plus no mirrors or posers at the gym…result!