BirthSense (Cambridge Antenatal & Hypnobirthing Classes)

We couldn't make the dates of the classes so Tracy was flexible in helping us to arrange private sessions. The sessions were very helpful as I was very worried about giving birth beforehand and I went into it all much more confident. Tracy delivers the content in a way that is easy to understand and made us feel very able to ask questions. We had a very concerning experience at the hospital (I was nearly sent for an induction I didn't need twice as my notes were not read properly) and I honestly believe that the classes with Tracy helped my partner and I to effectively challenge what we were being told to make sure we ended up with the right outcome. Tracy helped us to understand my birth rights which meant we could push to get the birth I wanted. I wasn't sure at the start if I would be into hypnobirthing, but listening to the tracks provided as part of our course was helpful and this helped to keep me calm on the way to the hospital when I was in a lot of pain. Tracy was very helpful and I would recommend her courses to anyone preparing for a baby. Thank you Tracy :)

Birthsense is a very well planned and well executed birth preparation and hypnobirthing course. Tracy brings in lots of experience and a deep understanding of everything birth-related. The course gave us confidence in the body's ability to have a natural birth, and in our ability to stir our way through the process. It was an excellent mental preparation for the birth.Tracy helped us understand the pros and cons of our possible choices in a non-judgemental way. We enjoyed the course and were happy to go every week.There's also a wealth of high quality online material available to the participants, with lots of information and additional relaxation recordings.What we learned helped us make good choices before and during the birth. We are very happy with our decisions and feel we benefited a lot from the course.

We're so grateful to have attended Tracy's hypnobirthing course (towards the end of 2022 in preparation for our son's birth in Feb 2023). The sessions were so informative and it was great to meet other soon-to-be parents nearby - it's one of the main reasons we wanted to do an in person course rather than online. Using hypnobirthing techniques (especially understanding the physiology of giving birth) enabled me to have a really positive birthing experience - I felt so in control and proud of what my body can do. I'd highly recommend Tracy's course!

This course helped me and my partner through the pregnancy journey SO MUCH! Tracey's course is full of useful and interesting information - get ready to change your perspective on birth and learn about having a positive birth experience and beyond! In our case we were 4 couples, more or less at the same stage of pregnancy, so it was a very calm and inviting environment to be able to ask questions and share worries, doubts and feelings. we particularly found it super useful that the course also had some examples and exercises of breathing and relaxation techniques as well as getting to see a birthing pool! Even though we didn't end up having the birth we had originally imagined, when tough decisions needed to be made, we felt we had acquired the knowledge and power to make the right decisions for us and our little one. Would definitely recommend to anyone going through the pregnancy journey. Thank you Tracey for all your help and support! Worth every penny!

We recently joined Tracy for her group Hypnobirthing course. I would definitely recommend. Tracy provided very clear helpful information as well as techniques to use throughout labour and afterwards. Tracy was very unbiased and supportive of all delivery routes and plans, always backed up with scientific evidence as well as providing her personal experience. It really helped us to make an informed decision on how to plan our birth. Thank you Tracy!

We were recommended Tracy's course and are so grateful for that recommendation! The course was very informative and supportive and Tracy delivered it with warmth and professionalism. The evidence-based content has been so helpful to us in making decisions for our birth and has certainly helped to challenge some misconceptions we both had around pregnancy and birth. The course resources are also very helpful. I would highly recommend Tracy's course for any parents-to-be!

I highly recommend this class, particularly for first-time parents.We attended this class in July 2023, and it turned out to be one of the most valuable decisions we made during our pregnancy journey. There are a lot of information, advice, and sometimes conflicting guidance available on pregnancy, birth, and parenting. Tracy offered invaluable, evidence-based insights into various aspects of childbirth, which greatly helped us to navigate the birthing process and make informed decisions that we were happy about.Furthermore, Tracy's support extended well beyond the classroom. She was very helpful during the final days of pregnancy, providing invaluable guidance and reassurance. She also provided a good post-birth advice and was very happy to listen to our story.Tracy's expertise and guidance made a significant positive impact on our pregnancy and birthing experience. We are truly grateful for her support and highly recommend this class to any expectant parents seeking a well-informed and supportive resource.Thank you, Tracy, for your support and guidance!

Tracy is a hugely knowledgeable teacher. I'd recommend her classes for anyone who wants to learn more about hypnobirthing. There were lots of practical takeaways, resources and opportunities to ask questions.I found her classes really informative, with lots of real examples from her experience as a doula as well as reference to medical research. I'm glad we found such a passionate and approachable person to talk us through everything!

I can not praise Tracy Sealey at Birthsense enough. I attended the hypnobirthing antenatal classes, which were empowering, incredibly informative and provided brilliant prep and techniques for the actual labour. My partner and I went into the labour with such a good footing and came away with our beautiful daughter and an incredible experience of delivery (despite all the unforeseeable events/mishaps that inevitably happen on the day). She is also an extremely supportive person who is generous with her time and knowledge. I ended up paying for an extra 1-1 focused session in the lead up to the labour, which was invaluable for my specific circumstances. I cannot recommend enough!!