CYoga

I have participated in a couple of Catie's workshops and I highly recommend anyone to participate in her workshops. Catie has a methodological approach when teaching skills and you really feel you are getting something valuable out of the practises. I am integrating her practical teachings into my routine which in turn has helped me on my constant journey to become a better version of myself. Thank you. P.S. Catie's personal assistant Kat was one of a kind as well. ;)

Catie is simply on a different level and one of a kind! She's an amazing Yoga teacher whose passion for inversions and backbends is contagious. She has great knowledge and the ability to teach step by step challenging poses even in mix level classes. She never puts you off and encourages you to get over the fear of falling or injuring yourself. Her classes are always fun and I would definitely recommend Catie to anyone.

Thanks Catie for the nourishing handstand and backbend classes!!! Catie is very experienced and willing to share all her knowledge with you. Her workshops are a lot of fun and sweet. I can't wait for the next one.

I can’t compliment this enough! As a beginner, naturally, I was apprehensive about going to a yoga retreat with people at all levels. I can tell you that that apprehension didn’t even factor in as soon as I arrived at Spectrum Turkey. It was one of the best things I’ve experienced. In one week, my body was stronger and I was so much more energised. The yoga was brilliant and Catie, founder of CYoga is one of the most patient and encouraging teachers I’ve come across. She was able to adjust for all levels but at the end of the week, I felt a sense of achievement. I thoroughly recommend Spectrum Turkey and learning with CYoga. It was great value, the food was delicious and the surroundings spectacular! Thank you Catie for everything and I shall return very soon.

I did 1:1 handstand and flexibility training with Catie and it game changing. I was able to open up my shoulders more and improve my line and skill set. She’s not only knowledgeable but also so kind and a joy to be around. Highly recommend to anyone looking to explore new yoga and handstand postures, no matter what stage you are at in your journey.

I have know Catie for over 2 years and she has been the person who has made me love yoga!Before I did not know what was the feeling of doing a backbend, handstand, headstand, splits,etc...now I know thanks to my amazing Yoga teacher and since then I can not live without doing Yoga. I really recommend Catie, I am physiotherapist and I know how the body works and I must say that Catie knows more about the body than me she has a lot of knowledge and she is different from others teachers because she dedicates her time to 100% yoga that's what makes her special.Thank you for all the hours of teaching you was a blessing in my life! now I moved to Belfast and I'm teaching to my patients what I learnt from Catie.

I have been training with Cathie face-to-face for few months between 2-3 times a week handstands. I have seen a lot of improvement on my handstands but in my physical conditioning in general. She uses a diverse set of approaches and tools to work your flexibility and strength even if you are not training in a gym and do not have the equipment. She is calm and gives clear instructions, captures your strengths and use them to help build your confidence and encourages you into aspects you might feel not so confident with. She supports you but still pushes you to be independent and build your own practice alone. I really recommend her classes.