Ultimate Performance Personal Trainers London City

Optimising every minute on the gym floor, my UP experience has been world class. I’ve been training at Paul St for over 12 weeks and seen significant changes in terms strength, physique and overall energy levels. Wholeheartedly recommended!

I have had a wonderful journey at UP, St Paul’s. The training regiment is easy to follow for someone with no prior experience and my trainer has been patient with me and that has resulted in great results. I highly recommend it especially if you have not trained before.

Started training with UP City in June and have managed to loose an huge amount of weight and built a lot of muscle. I think this is the healthiest I have ever been or felt. My PT Connor is great at motivating me and getting the best out of me on the gym floor. The results have lead to a massive increase in my confidence. I’d highly recommend the process to anyone who is thinking about giving it a go.

Fitter, stronger, healthier and enjoying every single session. Joining UP is definitely the best thing I’ve done in helping me towards my fitness goals.My experience has far exceeded the already high expectations I had from the UP brand and without doubt is the best PT experience there is.The energy in the gym, the equipment, the App for tracking workouts, nutrition, sleep and the regular progress check-ins, all make the process enjoyable and easy to follow.The atmosphere at City is great due to such an awesome team, always welcoming. In particular my trainer Klaudia is exceptional! Fun to train with, always pushing for my best, teaching me something new every session and continually goes above and beyond outside the gym with advice on everything from nutrition, sleep, injury prevention and mobility exercises. A true credit to the UP brand.Can’t recommend it enough!!! JP

It's been almost two months since I started training with UP, and it's safe to say that it's the best decision I've made in my life.From the welcoming staff to the great equipment, it's been a wonderful experience. What I also love most about UP is the cosy and inviting atmosphere that makes everyone feel comfortable and motivated.Before joining UP, I was nervous about the quality of the trainers due to past experiences, but to say that my trainer is anything less than incredible would be an understatement. Beyond their expertise in physical training, my trainer also provides valuable information about nutrition and other factors contributing to my overall wellness. His great sense of humour makes every session full of laughs and excitement, which makes me work even harder.I wholeheartedly recommend UP to anyone looking to embark on their fitness journey.

Absolutely amazing gym, I've tried numerous expensive and varied pts/gyms and none of them seem to stick like UP city has. Been amazing from day 1 and the results speak for themselves, if you are looking at reviews my biggest regret was not signing up earlier. Klaudia has been great every step of the way and helped me navigate this process expertly! it's the healthiest I've ever been and really enjoying it, my confidence has also gone up massively! can not give higher praise!

The whole UP training experience has been transformative for me, and the result speaks for itself.I initially signed up after being spurred on by a personal misfortune. I had also formed some bad eating habits over the years, and I kept getting injured every time I tried to get back to the gym. I was at the heaviest (>72kg) and unhealthiest stage of my life when I joined the UP branch at London City. The reviews and images of transformations from UP members at London Underground Stations encouraged me to join my local UP and take some action to improve my health. The personalised sessions and overall guidance from a dedicated senior trainer have helped me get down to 59kg to date (reduction of 13 kgs or 28 pounds). I love the whole experience; it has surpassed all expectations that I had for the program and for myself. I feel the strongest I have ever been and full of energy.I am grateful to have one of the best trainers at the gym; his no non-sense and straight-talking approach is honest, direct and result orientated. He has taught me “how to fish” so I can sustain the healthy and active lifestyle, and continue with the progress I have made. He helped me realise the key role played by nutrition and an active daily routine. Although I have been supported by my trainer, the entire gym has been extremely friendly and positive. It has been a pleasure getting to know the other helpful trainers and fellow motivated members.I would strongly recommend to anyone motivated to make positive changes to their health to have a consultation with UP. I personally wish I joined sooner.

I signed up to UP back in March and finished my transformation back in June. The results were incredible, however I waited until now to post this review as I wanted to see what this process gave me not just in short term results but in terms of longer term change of behaviours. I’m delighted to say that the results on both were incredible.In the short term I lost over 10kg and over 10% body fat - my energy levels were massively increased, I slept better and I felt more confident. But above and beyond that, it made me fall in love with the gym, health and sporting performance again.Since then I have been motivated to keep to a routine - understanding how to eat in order that I can maintain the physique I want while still enjoying my life. I have also kept up with my weightlifting schedule, tracking weights, rest time and progress.All of the above is primarily down to my trainer and how fantastic they are. The gym at UP itself is brilliantly kitted out and the app is a great way of tracking progress effectively. However all of that would be pointless without the incredible drive and knowledge of my trainer. The diet plan, the training schedule and the motivation will get you the results in the short term, but the unbelievable expertise on all things training, diet and body mechanics will what gets you to fall in love with the process and keep your motivation even if not training in the gym together.For those looking to make a true difference to themselves I can’t recommend this gym enough.Thank you!

I have been training at UP city for the last 4 months and honestly by far the best decision I’ve made for my weight loss journey. After 5 years of personal training else were and different diets that never worked for me I have seen huge results in the last 4 months at UP than the 5 years.My Trainer is on point, hands down amazing. My trainer pays attention to my Individual goals and needs, my Plan is tailored to me and I am guided every step of the way not just on the gym floor but also guided with food plan, steps and have the mental and emotional support as well. I feel I can always reach out to my Trainer or anyone on the gym floor as everyone is approachable and supportive. My Trainer checks in with me consistently and always ensures my training sessions are never boring or make me not want to come in.The results I have seen in a short space of time have really motivated me and am super excited to see my end transformation. It has already made a difference in my self confidence,My mood, and general well being.My advice would be trust the process and trust your trainer. Stick to the plan and your results will be big !Thank you UP city and my amazing trainer for being apart of the start of my 2023 weight loss journey.

I love training at Ultimate Performance London City. The training is focused, and I have seen progress in my strength and technique. It is fantastic to get adjustments (if you need them) on each rep and discuss your health and fitness holistically. I really value the time my trainer takes to talk about the impact my mindset has on training, and his empathy to what is going on in my whole life - not just the 60 mins in the gym. I recommend UP City -it's the best training I've had.