Ryecroft Yoga and Wellness

I attended Jules yoga class 8 weeks after having my first baby, I was not only scared about being terrible at yoga, but what about if I had to feed my baby, or change him or he cried!? Being a new mum and attending groups is daunting.When I got there I felt instantly calmed by Jules, she's such a warming genuine person who made the room of first time mums feel so at ease! She is an excellent yoga teacher, giving people different options throughout the session. Would recommend her classes to anyone!

I had the pleasure of finding out about Jules yoga classes early on in my pregnancy. I attended from 21 weeks pregnant and I found the classes so relaxing and very beneficial to my strength throughout my pregnancy and also my labour. The yoga practice helped with breathing in labour and also my core strength. I never faced any backache through my pregnancy and I put it down to my practice with Jules. She is professional,knowledgeable and also super friendly. Myself and the other mums to be enjoyed chats with Jules over a cup of tea after every class she made us all feel like a community.After having my son I have gone back to Jules postnatal yoga and am thoroughly enjoying practicing again. Her new studio is also very nice. The perfect space to let go and enjoy some yoga practice. I would highly recommend jules classes.

I can’t recommend Jules and her classes highly enough! I am currently attending the mum and baby yoga sessions together with my 8-month-old baby and honestly the classes have become a real highlight of my week! I always look forward to them as I come away feeling refreshed and restored, and like I have done a real workout but in a safe and responsible way.Jules is a great teacher too - always factoring in individuals’ needs and offering advice and adaptations where needed. If you need to feed or change baby during the class it is never a problem, and she always puts you at ease the minute you walk in. I love how the lessons build in intensity too so you really notice the progress you are making and feel you are working towards a bigger goal. It’s great having a class that’s ultimately for me and encouraging my recovery where babies are welcome too!

I attended pregnancy yoga classes with Jules and can't recommend her enough! The classes gave me an opportunity to connect with my body and baby through stretching, breathing and mantras which ultimately helped in labour.I now attend mum and baby classes on a weekly basis with my now 5 month old daughter. But started when she was about about 6 weeks. The class is a slow flow with breathing and core stabilizing work. It is mum focused and very warm and welcoming with a cuppa and chit chat at the end.You can stop to feed, change, comfort baby as needed and Jules provides some toys to keep the little ones entertained. We even manage some savasana at the end! I love coming and will miss the class so much when I go back to work.

I've attended a few sessions with Jules, and they have all been fantastic.Initially I had a 121 session late in pregnancy. She fully adapted positions to help with my spd and also suggested positions and breathing to help in labour.I also attended the pregnancy yoga group sessions, again this was fantastic with adaptations of poses to suit all abilities and stages of pregnancy.Now I have my little boy, we attend the mum and baby yoga. The venue is great and it's very relaxed.Highly recommend Jules for mums and mums to be .

I would highly recommend Jules' pregnancy yoga class. Jules is friendly, very knowledgeable and a great teacher. Her classes are the perfect mix of strengthening yoga flow alongside relaxation/ mindfulness - just what you need in pregnancy. I was struggling with lower back pain and Jules gave me some yoga stretches to try which completely cured my pain. I have tried a few different yoga classes, hers are the best I've been to.

I can not recommend Jules and My Yoga Tribe enough. I have attended pregnancy yoga since about 20 weeks and feel it has really helped with the aches and pains associated with pregnancy. I have never done yoga before and Jules’ style of teaching is clear and easy to understand. The setting is welcoming and you’ll definitely find yourself going back for more!

I first went to one of Jules classes with my 2.5 year old daughter for toddler yoga. Jules is brilliant with the kids and keeps them entertained for the full hour. My daughter loves going to yoga now. I also go to Jules flow yoga adult class and I feel so much better going, not only physically but also mentally. Her studio is beautiful and a very peaceful place to practise at. I can’t recommend my yoga tribe enough! X

Jules is a fab teacher!I’m only just getting back into yoga- and no where near as good as I used to be. She pushes you to improve your practice within your own limits, and adapts poses for your capabilities. The barn is a great space providing a calm, relaxing space. It’s a great way to spend an evening. I always leave feeling great. Would recommend to all levels of yogi!