Rehab & Heal

Monika is very professional and knowledgeable and i highly recommend her for Lymphatic Drainage Massage. Monika explains the process thoroughly and how to manage it at home too. I highly recommend Monika for MLD. I have seen a real difference since going to her.

I have Fibromyalgia and as result I suffer with chronic pain daily. I did some research on pain management for this condition and two treatments were mentioned numerous times as helping to prevent or recover from a flare up of pain/inflammation. These treatments were lymphatic drain and myofascial trigger point release. When searching for a professional to book these treatments, I came across Monika (Rehab & Heal) as her reviews were great and she was highly recommended by her clients. I am pleased to say that having monthly treatments with Monika has improved my quality of life significantly by helping me to better manage/control my pain and inflammation. Monika is very knowledgable about Fibromyalgia and I feel safe in her hands. Bonus, Monika is a lovely person as well as a professional who works very hard to support her clients with a variety of health conditions from day to day symptoms to recovery. I highly recommend Monika to anyone suffering with chronic pain from Fibromyalgia.

I have been having Trigger Point Therapy with Monika for the past few months and have seen huge amounts of improvement. Monika is very knowledgable and explains everything to me so I understand what is happening with my body as well as being extremely skilled. I have had years of shoulder pain due to having a computer based job and I am happy to say I don’t have this pain after the sessions. Monika is quite keen at treating the root of the problem in the least amount of sessions as possibly so you are not spending excessive amounts on endless treatments which unfortunately is not the case with all therapists. Thank you Monika , highly recommended to anyone with chronic on going pain!!

I highly recommend Monika if you are in need of lymphatic drainage massages. She is very professional and knowledgeable and provides detailed explanations of what she does during the sessions. I have received this type of treatment in the past in other places and this is definitely outstanding, since day 1 I felt like I was in good hands and the results are visible. Monika is also very nice and her massage area is always clean, tidy and quiet.

Monika is brilliant. I’ve been receiving treatment and she has really supported my recovery. She is extremely knowledgeable and takes time to understand what you are trying to achieve. She helps me with advice on how to look after myself in between appointments and I’m really pleased with the results. 100% recommend. I have had lymphatic drain massages elsewhere and Monika is the best by far.

I’ve battled stubborn trigger points and pain in my hips for years. Nothing has been as effective as Monika’s unique combination of dry needling and manual massage. I know dry needling might sound scary to some, but Monika is a trained therapist who really knows what she is doing. You won’t feel the needles, but you will feel the relief. After seeing her for months and feeling the difference with this new combination for the last few sessions, I absolutely trust Monika’s expertise. If she recommends something, I will give it a go. Thank you Monika!

Monika is fantastic! She quickly identified issues with my posture and which areas of tension had been causing me pain. She encouraged me to try Trigger Point Therapy (I’d previously always thought I needed Deep Tissue Massage) on my neck and upper back and it’s worked wonders after only a few sessions. I really recommend booking a session with Monika.

I have suffered from stubborn neck pain which regularly flared up into awful headaches, and tightness in my lower back which was spreading down into my legs, after years of sitting for long periods of time at a computer in an admin job. I visited Monika for Trigger Point Therapy and absolutely cannot recommend her highly enough!She has such a warm and welcoming personality and is incredibly knowledgeable about trigger point therapy, finding tight knots in the muscle and releasing them slowly without causing pain - I swear she has magic hands and elbows!! She clearly explained what she was doing and gave me the opportunity to ask questions and give feedback throughout – I really felt listened to and that my treatment was being specifically tailored to my needs. I will definitely be continuing to visit Monika going forward to keep on top of things - she’s brilliant!