Fit For Adventure Sports Therapy and Rehabilitation

I re- consulted Gillian following a partial knee replacement and leg straightening surgery. I had considerable post operative swelling and extensive bruising where the leg had been straightened and ligaments and tendons objecting to the stress.I've previously been a Pilates client with Gillian- another of her skills.I would definitely recommend Gillian to others because she listens and observes and is at not intimidating in any way.She also has fantastic facilities in her studio and has multiple qualifications which enable her to offer a large range of treatments.By the end of my first treatment, gentle lymphatic drainage massage, she was able to get my knee bending to 90 degrees. This is week 3 post operative stage.I should add that I'm 61 and whilst I'm fit and well, this surgery has been a hugely painful procedure, thus i am so pleased to be back in Gillians care during my recuperation.

I had an injury that I suffered with for 3 years. After seeing countless physios no one knew what was really wrong with me. I went to Gillian once and she gave me some exercises to do and a few months later Im well on my way to recovery. Would definitely recommend!

Just had my first pilates session with Gillian. I decided to have an initial 1-2-1 session as I have a few health issues and have not done much exercise in a while. Gillian had already done some research on my health issues before I arrived and she listened carefully to what I said. She was very knowledgeable about pilates and explained the different ways pilates could help me and analysed my movements in a few pilates exercises. I definitely feel that I am in good hands and would recommend Gillian to anyone considering taking up pilates.

I came to see Gillian as I have/had a lower back problem for many years. After nothing shifting the pain I tried Gillian as a last resort. On the first appointment Gillian sat me down and talked about what steps we were going to take to help me with my day to day tasks. During the appointment, she was very professional and released the back pain on the first appointment. I would highly recommend Gillian to anyone who is looking for a physiotherapist.

I made my first appointment with Gillian as I have been experiencing discomfort in my left ankle and knee when running.Gillian immediately made me feel at ease, asked me lots of questions about my running, and then set to work on my problem left knee - explaining clearly what she was doing at every stage.After the session, the improvement in my knee was noticeable and, even better, Gillian said I could start running again (gently!) after an enforced two-week break.I have already made a follow-up appointment, and I recommend Gillian to any runner who needs specialist help to recover from a little niggle or injury.

My first appointment with Gillian, I've not had back problems previously but after 45 minute appointment & treatment it feels so much easier & while still having some mild discomfort the intense pain has gone. A mixture of massage & acupuncture, highly recommended if you're suffering

I went to Fit for Adventure for help/support in resolving an injury in order to improve my mobility and enjoyment of running.Gillian was thorough, experienced and knowledgeable and took a lot of time to question and understand the issues as well as making a physical assessment.I felt there was a very good understanding of the problem that I described.I have received alot of advice and have been given a clear exercise plan with video link demonstrations to help resolve the issue and fully intend to make a second appointment.

I have an spine injury leaving me in need of regular treatment. Having just relocated I booked a session and was really pleased with the treatment and advice leaving me confident and relaxed during the treatment. I have booked my next session and will hopefully continue to use this clinic whilst I am living in this area and would recommend to anyone looking for treatment.

Gillian very quickly got to the root of the problem and devised an exercise programme to get me back up and running. I went to see Gillian on a recommendation after suffering significant knee pain whilst training and she identified the cause after taking a detailed history and spending time on a physical examination.I felt apprehensive before my visit but Gillian reassured me immediately, the clinic is in a beautiful area and she is warm and welcoming and clearly very experienced.My exercise programme is already reaping benefits and I can’t recommend her highly enough.

I visited Gillian with shoulder/ neck pain which I believe is causing me to get headaches. Gillian made me feel comfortable during the appointment. I have never being to an appointment like this so was appreciative but am glad I have given it a go as I can already feel relief. Already got my second appointment booked!