Lauren Gray Yoga

Yoga with Lauren Gray is an absolute dream, a gift, and a privilege. She is a wonderfully intuitive teacher who shares her wealth of knowledge in a very special way. Lauren’s classes have a positive impact on my overall wellbeing and have been truly life changing. She is kind, compassionate and valuing to all. I can’t recommend her teachings enough.

I have just joined Lauren's classes and can't express how wonderful I am feeling both emotionally and physically! I was particularly drawn to Lauren's style of yoga and her focus on nature, the elements, astrology and mythology which she weaves into each class. Already this time has become a highlight in my week and has helped bring a sense of balance and grounding in my everyday life. I am excited to continue to practice with Lauren.

Lauren makes everything so relaxed. It’s a space where you can really focus on yourself and feels a safe space to learn. No one is going to judge you here if you accidentally topple over mid pose….I genuinely would recommend to anyone who wants to find a little space to breathe

Lauren's yoga sessions are always the highlight of my week. She makes each class fun, informative and, topical.There is a spiritual element to her teaching which you can either embrace or ignore, it will not affect your experience either way but it is always interesting.No matter what your yoga experience, age, ability, you will enjoy these sessions and I cannot recommend them highly enough.

Lauren’s Yoga classes are always a joy. After each class I feel great, very lifted, they make my day.She is very knowledgeable & caring & creates a calm environment for everyone.She chooses different elements to each of her classes & follows a theme.I feel I have had a lovely exercise class each time.Look forward to each one.

Lauren’s weekly yoga classes feel like a calm sanctuary for me away from the stress and bustle of a busy life. Lauren has created a safe and welcoming community and practicing with her is genuinely the highlight of my week. Lauren has guided me through my pregnancy and postpartum C-section recovery meaning I didn’t have to give up practicing yoga at a time when I needed it most! I’m so grateful to her for all she does, she is truly an amazing teacher and friend.

Lauren Gray Yoga is fantastic. I was very sceptical about yoga before attending my first class unsure what all the fuss was about. Fast forward several years later and I am definitely a convert. I love it. It is the only time in the day where my brain slows down and I can start to think about relaxing. Lauren is an excellent teacher. She is kind, caring and considerate of everyone’s needs. Lauren is inspirational with her positivity and constantly striving to make every class, event, retreat as captivating as possible. I cannot recommend Lauren highly enough. If everyone in the world was a little more Lauren the world would be a magical place!

Lauren's classes are a sanctuary and she's a tonic. If I could do them every single day, I would. They're wonderful and so is she!