Phil Davis Personal Training

I have trained with Phil for the last 7 years, on average 3 sessions each week. Phil has changed my life, I am 2 stone lighter and fit. It's amazing how Phil keeps motivating me to keep well and fit. Working out has become a natural thing for me to do, until I met Phil I was the classic excuse maker, no time, no energy, I had all the reasons why training wasn't for me. I recommend Phil to anyone who wants to get fit, feel well, and make a lifestyle change that is enjoyable and entirely positive. Phil's own story is inspiring, this guy beats the odds and he will help you to do the same.

I first started personal training sessions with Phil in December with the goal of losing a dress size for a wedding. Since then, I have lost 2.5 stone and I feel great. He is so knowledgeable about exercise and diet and for the first time ever, he has made both into something I find enjoyable rather than intimidating and confusing. His sessions are varied and he can adapt them based on how I’m feeling on the day, but knows when I need to be pushed out of my comfort zone too (and he does it all with extreme patience!). Phil is an excellent trainer and has become more like a friend in the time that I have been training with him, he is easy to talk to and a great listener. In the past I have never been able to maintain a focus on a healthy diet or exercise, and I had an unhealthy attitude to both. I can safely say now that he has changed my life, and helped me to see the benefits of proper nutrition and workouts, with amazing results for my body. Whilst I have lost more weight than I ever thought I could, I still continue to train with Phil for the benefits in all aspects of my health.

I have been training with Phil for over 7 years. When I started I was pretty out of shape and nervous about being pushed beyond my limits. Phil is a fantastic trainer who really listens to what you want, is supportive and friendly, whilst also pushing you to get the best out of the sessions. I am now in the best physical health and shape I ever have been and this is thanks to Phil’s experience in putting together excellent training and nutrition programmes that deliver. I’ve hit a variety of goals since training with him, from reducing body fat, improving my cardiovascular health to building muscle. He is a really nice guy who really is interested in you becoming the best you can. Can’t recommend him enough

Phil is an exceptional PT instructor. Having back and neck issues doesn’t make things easy, but he has adapted and changed routine to strengthen these area. I would highly recommend him to anyone.

Phil has been my personal trainer for some time now and I’m extremely happy with him. As a person who is not naturally sporty and who has always found going to the gym not very enjoyable he has completely changed my attitude to training. He’s very encouraging whilst pushing you towards your fitness goals, he devises a programme which is challenging yet achievable and can advise on diet and lifestyle as well and is very knowledgable and professional. In addition he’s a really lovely person. I’d have no hesitation in recommending him to anyone whatever their level of fitness.

I started training with Phil over 2 years ago and honestly wouldn't use any other trainer. I wasn't happy with my shape and hadn't used a gym for a long time. Phil helped me set goals and stick to them. I haven't ever been in such good shape! He is always there to help out and is knowledgeable and professional and makes the sessions enjoyable as they are always varied and fun.

Enrolling in a personal training service with Phil Davis has been an absolute game-changer for me. The structure and focus that the program provides have completely transformed my fitness journey. Not only have I seen impressive improvements in my strength, inch loss, and weight loss, but the program also goes beyond the physical benefits. The emphasis on mental wellness has been a breath of fresh air, helping me restore balance and clarity in my life.What truly sets this personal training apart is the genuine relationship formed with Phil. He takes the time to understand me as an individual, tailoring the workouts and guidance to my specific needs and goals. It's not just about the exercises, it's about a holistic approach to wellness.I wholeheartedly recommend Phils personal training service to anyone seeking a comprehensive and effective way to enhance their fitness journey. With a focus on both physical and mental well-being, the results are not only visible in the mirror but are felt in every aspect of life. Thanks Phil!

I’ve been training with Phil for a few months now and would highly recommended him to anyone seeking a PT. As a person who felt insecure about getting into the gym, my main priority was to feel comfortable in the gym environment and get set on the right track to become more independent with workout routines. Phil has really built my confidence to approach workouts and feel comfortable to get on in the gym. His personality would make anyone with the same concerns feel at ease, he conducts his sessions with a sense of humour and humility. He pushes you towards your goals, but completely recognises when your needs may need to be met more holistically, if you are having a stressful time or are run down. I’ve found Phil to be supportive, motivating and flexible, the ideal PT as I work on my aspiration to become consistent in my fitness routine.

I met Phil after a recommendation from a friend, and I couldn’t be happier with him. He is a great personal trainer, and makes sessions fun & interesting. His manner is easy-going, but he ensures we pack a lot into our sessions to make the most of the time. Phil is very personable, and I thoroughly enjoy my PT sessions with him!

I have been having PT sessions with Phil twice a week since January 2023. Phil is amazing!Phil has a very person centred approach which is great. He is very focused on what I want out of the sessions. I am always asking questions so he is educating me. He is friendly, never judgmental and most importantly I am getting results. I am a lot fitter now, body composition has changed, I’ve lost weight and feel mentally great. I’m always looking forward to the next PT session! I cannot recommend him highly enough.