Coached By Katy Fitness

I discovered Katy through socials and after following her for a while I decided to join her program, my primary goal being to achieve fat loss and tone up.I’ve always been quite active, but despite my regular gym routine I always felt held back by my nutrition choices, both in terms of progress at the gym and how I felt about my overall appearance.Katy’s consistent support was invaluable she was always on hand to answer questions, kept me accountable and there’s such an amazing community where there’s always advice, hints, tips and great ideas shared.Without Katy’s help, I would never have been able to achieve the great results I have.

I started with Katy as a group session during lockdown. It was the best start to motivate a stronger and fitter me!Katy’s work outs are a full body workout plus only 40 minutes which passed by super quickly. All exercises synced one after another, with adjustments subject to injuriesIt’s not just for the young ones, we are a mid 50’s group, prone to minor twinges which Katy worked round.In less than 3 months I felt stronger, fitter, motivated and much happier with my body. With menopause in full swing it was just what I needed. You are a star Katy!

It has been an incredible experience working with Katy so far. The expertise and guidance she’s provided through my strength training sessions have been amazing. Her persistence keeps me focused and committed to a four-day weekly gym schedule. She’s helped me with making the right diet choices and given me the drive to stay healthy. I look forward to each session and continuing on my fitness journey. Would highly recommend Katy for her personal training and coaching!

Katy program has been life changing shes the best coach you could ask for she has not only helped me physically but mentally she has helped me with my whole mindset she’s the best coach in the game

Katy is not only a personal trainer but she is a constant guide and friend on your fitness journey.I chose to be coached by Katy to lose both my postpartum weight and become leaner than I ever was before. She not only helped me drop lots of weight and inches off my body but she helped me holistically achieve overall confidence and strength by encouraging self-care and offering her constant support. Her nutritional advice and recommendations are great and she always finds ways to help achieve your goals no matter what the circumstance. She remained in touch with me throughout and I wouldn’t consider any other PT in the future.

Katy, has been the most amazing coach. She's been very supportive but given me a push when I needed it. I couldn’t recommend her more.

Absolutely enjoyed being coached by Katy. Great motivator and it really helped me realise that I can move and get fitter!

I have just started my fitness journey with Katy and I'm so happy so far. Katy helps to motivate you and ensure that you're completing your exercises correctly and to the best of your ability. She goes at your current fitness pace but encourages you to be better each time. Would highly recommend Katy for her personal training and coaching!

Katy is very understanding and puts in all her hard work on you. Katy always works around you to achieve your goals! I was on Katy’s online program and I lost over 8 kilos. Now I left the program due to personal reasons but I am still following her day to day rules like being on calorie deficit and going gym. I want to say thank you as I wouldn’t been the same if I didn’t join the program. The best thing about Katy she is a people person and very easy to get on with! So thank you for everything x