Loose Cannon's Conditioning

I've been training with Lloyd for over a year now and I love it. When I started training, I was recovering from an injury and weak but with regular strength and conditioning training I am so much stronger and happier! Lloyd has really taken care of me; he understands my bodies weaknesses and strengths and knows just how far to push me to get results. Paula gives a great massage. These guys are awesome :) x

Brilliant personal trainers and set up. Lloyd and Paula ran some group sessions for us which were a huge success. A great Gym & Great people.

Could not recommend Loose Cannon’s enough. Lloyd’s not only a great coach, but he also happens to have a very bubbly personality, and so everyone always leaves the gym in high spirits. He truly wants to see us improve and succeed, and he inspires everyone he coaches to push themselves and thrive. As someone that has always struggled finding the will to go to the gym and has always found it uncomfortable, it’s so nice to actually look forward to the classes and to find exercising exciting and fun.I’ve also seen Paula for a sports massage when I was training for an ultramarathon. My legs were getting sore and I was noticing the chronic fatigue on my body. Paula was so lovely and professional, and within one session the localised pain I had in my calf was gone and I was able to get back to training! Would definitely recommend getting a sports massage from her, it will help your body recover and will also help to prevent injuries during heavier training.

I joined loose cannons gym a few months ago. Initially I had some one to one personal Training sessions with Lloyd so that I could work on my technique and confidence. Now I regularly attend the classes and really enjoy them. Lloyd is knowledgeable and pays attention to detail.I can't wait to see what the next few months bring as my strength and confidence grow.

Having worked with Lloyd for a few years I have seen strong gains in my cycling and ultimately time trial performances. This has been achieved through dedicated cycle coaching and also complementary strength and conditioning work. I have been pushed where I need to be and have achieved more than I could have done on my own.

Fantastic knowledge and equipment…..Got me back from playing football after ACL surgery(and further complications) when in our initial consultation I said if I can simply run on the beach again I’d be happy!Playing football now Jumping higher and stronger than 10 years previous…..Wish I had of met Lloyd in my early 20’s as I’m pretty sure I would have been able to play at a higher level.Cant recommend highly enough.

Lloyd has been coaching my family of 3 for the past couple of years. My husband had a new hip and needed rehabilitate and Lloyd has been instrumental in helping him recover and get back to his normal activities.Not only has he helped my husband, but he has also been working with my 48 year old self as I train for karate. I have seen significant improvement in my strength and confidence thanks to Lloyds guidance. Enabling me to compete and win in competitions.Our son, an aspiring high level hockey player, has also benefited greatly from his training. He is now faster, stronger and more agile due to both plyometric and strength training. We attribute much of his success to Lloyds personal approach.We highly recommend Loose Canons to anyone in need of a knowledgeable and dedicated trainer. He has made a real difference in our lives and we are grateful for all that he has done for us.

Can wholeheartedly recommend Loose Cannon's to anyone interested in improving their sporting performance and achieving their goals from beginner to elite athlete. Great motivation and professional advice, with excellent gym facilities. No matter how much time you have available to train, Loose Cannon's can give you a tailored package to optimise your efforts. I have increased my cycling performance dramatically over the past year very effectively thanks to LC's training plans

Amazingly supportive coaching. I have never stuck to training for this long and wouldn’t have without Lloyds support.The personal training is focused to my goals and has massively improved some historic mobility and muscular issues.The sports massage was also amazing and has really helped to release historic muscular tension. Need to book in again!