Strong Vibes

Strong Vibes is a fantastic Boutique Studio that offers a wide variety of classes and PT sessions that will help you achieve your fitness, health and well-being goals. Abi is one of the best Trainers I have had the pleasure to be trained by and her attention to detail, knowledge of exercise and human biomechanics is excellent, which means she will correct posture during classes to ensure the optimum results are achieved. I can’t recommend Strong Vibes enough and you will be welcomed into a great fitness community!

I was nervous about starting my journey to fitness but after my first visit to Strong Vibes I felt confident to return and continue. It’ the small classes where Abi and her team of instructors take the time to get to know you and help you achieve your goals that have helped me find confidence. Everyone is welcoming and friendly. If you don’t like a traditional gym then Strong Vibes is the place for you.

I have been attending Strong Vibes in Windsor for the past 6 years and I can honestly say it is my favourite place to do a workout. All staff members are extremely knowledgeable and so friendly. Strong Vibes brings good vibes.

I've worked and trained at Strong Vibes for over 7 years and it's by far the friendliest and most welcoming gym in Windsor! The atmosphere is like training in a home from home, the clients are lovely and are all catered for whatever their goals and each trainer brings their own style to the sessions they run. I can't recommend popping in for a trail session enough!

Strong Vibes has a welcoming atmosphere, with Abi and the team delivering instructive classes suitable for individuals of all levels, from beginners to routined gym-goers.A wide range of classes are available - from High intensity workouts, to yoga. Power plate workouts to circuit training, and more. Some even available remotely, if you want to expand your comfort zone piece by piece.Personally, I loved that the team adapted for the needs of the individuals present, and a keen eye for detail and proper form during workouts - for anyone wondering where to start, Strong Vibes is the first of my recommendations.

I have been going to Strong Vibes for 5 years. It is absolutely fantastic - real community feeling, great teachers and good variety. I highly recommend to anyone looking to get fit and have fun whilst doing it. Thank you so much Abi and team!

Friendly, encouraging, motivating, professional, fun and judgment free are just some of the words that spring to mind to describe this treasure of a fitness studio. I am loving every minute of regaining my strength, fitness and confidence with Abi and and her team. I am so glad I found you Strong Vibes!

Strong vibes is THE best place in windsor for high impact, super efficient & friendly work outs. I’ve been a regular at the studio for over 7 years and after years of paying gym memberships I didn’t use and telling myself I didn’t have time , Abi and the team inspired me to change my outlook to working out. With a range of classes ( in real life & virtual) from powerplate, spinning , TRX & more… I’ve increased my fitness level and feel much healthier… Everyone who goes there is friendly and the classes are led by a delightful bunch of instructors. Wouldn’t hesitate to recommend this little gem of a place !