OPEX Bristol - The Future of Personal Training

Exercising has always been a challenge for me, even though I've tried various methods like different gyms, apps, and workout plans. Going to the gym has always felt like a tedious task. I’ve paid for 1-2-1 personal training before but I didn't see the point in paying someone to watch me warm up and stretch for most of the session!Opex is a game-changer, and for the first time I genuinely enjoy going to the gym. Danny and Milo are amazing, and the gym environment is inclusive and welcoming, which makes me feel comfortable and not intimidated like in other gyms.The coaches at Opex schedule monthly check-ins, but they are always available to help you through the app's messaging function or face-to-face. They listen to your goals, provide nutritional support, and are very encouraging and supportive.If you're looking for a gym that genuinely cares about your goals, supports your journey, and has a humble and friendly atmosphere, then I highly recommend Opex.

I really love how OPEX works- you work with a specific coach/trainer who listens to your goals and sets a workout and nutrition program for you, then when you choose when you come into the gym to complete your workout- with a coach always there to make sure your form is on point (or to shout encouragement on those tough sets). You track your progress and can share feedback to incorporate into the next week. There's a variety of people at OPEX all focusing on their own routine- whether it's cardio or Olympic weightlifting or deadlifts.The community, accountability, friendly atmosphere are all great too.I am stronger than ever before and am happy that I found this place!

I have been coming to Opex for about 5 years now and feel its been a great place to reach my fitness goals. The team are super supportive and the exercise program is tailor made to suit the individual. On top of that its a really friendly place and never intimidating like some other gyms. I joined to get into shape for a charity endurance event, but have loved it so much I stayed. I have really seen a big difference in my cardio and strength levels thanks to the guys and my personal exercise program.

Thoroughly enjoy training in this gym! The staff are super friendly, supportive and knowledgeable. It has a lovely atmosphere and friendly vibe, somewhere I feel comfortable all the time which is very rare to find in a gym atmosphere. Cannot recommend this gym enough! A lifestyle change with the support of the great staff

I have been working with the amazing and incredibly knowledgable coaches at Opex on a strength programme for 6 months now and I’m lifting more than I ever have! My 6am starts feel like a pleasure rather than a chore. A membership feels very personalised and having a workout space guaranteed after booking feels like a priceless luxury. All the other gym members have been very friendly and understand that each person who visits Opex is working to their own specific routine.

I've been coming to Opex for about 10 months now and I can honestly say its one of the best decisions I've ever made. I've always struggled with trying to figure out gym routines, classes never really suited me, and I was horribly inconsistent with my workouts - I never made any progress in my fitness.Since joining Opex I've been transformed! I'm consistently in the gym at 6am three days a week. In 10 months I've missed one or two sessions due to illness but it's very rare. I travel for work regularly and it usually takes me weeks to get back to the gym again - but now I'll be back within days due to encouragement from the coaches. They have also been great at allowing me to pause my plan between my work schedule which is brilliant.Having a routine set for me has made the world of difference and the guidance you get from Milo and Danny is absolutely top. I've seen big changes in my body in terms of muscle gain and toning, and last year I ran my first half marathon with the help and guidance from Milo.The gym is well equipped and you always have someone on hand to spot you - so no hesitations in pushing yourself to reach higher goals.My biggest hesitation joining the gym was the cost. It's a bit of a step up from the £20 a month I was paying previously. But as I see it, before I was essentially flushing money down the drain, and now I am investing in my health and future. I didn't hesitate to sign up for another 6 months when my first 6 was over.

I LOVE THE GYM! Which is not something I’d ever thought I’d say but it’s all down to this place.I’ve always been very intimidated by gyms as a plus sized girl - especially the weight section but here I feel comfortable and encouraged to be my best self. Danny and Milo are both fantastic PTs and have created an enjoyable and fun environment to work out in.The gym never feels like a chore anymore but an attachment of my lifestyle I am eager to fit into my week.I would highly recommend this gym to anyone especially if you feel intimidated by gyms and wants to join a location were you are eager to come back again and again!

Coaches know what they’re talking about, friendly, community atmosphere with no intimidation. Having Danny as my coach has really expanded my mind to fitness, I have learnt new things even after being under a barbell for 10 years, I am continuing to grow my knowledge within the gym! Opex is worth every penny! If you really want to learn and change your life around, this is the place for you.

Super friendly gym and personal trainers. I came here to train as I was visiting from OPEX Gatwick but these guys know what they are doing. If you want personal training that spans a lifetime I would start your journey here. These guys are not here for 6 weeks to abs"

Danny and Milo are fantastic coaches. I’ve never been able to stick with any exercise plan before but they have made it easy. From full programming to monthly catch-ups that keep me on track it has been the simplest process I’ve ever gone on. They are super flexible when it comes to any issues I may have and have been really encouraging whenever I’ve struggled.The atmosphere at the gym is always fun and all the other members I’ve met have been welcoming and friendly.Couldn’t recommend enough.