ReShape Life

I go to Joe's monthly Gong Bath which are the perfect medicine for the end of a hard work week. He creates this magical musical landscape to relax into. Joe always brings kindness, acceptance and non-judgement to all his work.

I cannot recommend Joe highly enough. He has a beautiful, soothing, calming energy and his gong playing is exquisite. He is a very easy person to open up to, knowing that you will be supported and listened to without judgement.

Joe is an excellent guide and has helped me over the years arrive gently at a place of deeper understanding when I have faced a block in the road. I trust his knowledge, kindness and deep understanding of the human condition and recommend him to any searching for clarity.

I have suffered with back, neck and shoulder problems for some time and following advice from my osteopath and physio I looked at trying a more gentle form of exercise to strengthen and stretch the problem areas (I had been using a gym which exasperated the issues). Joe's classes have taught me that small movements and stretches can be more beneficial and have certainly eased my aches and pains. That said, I definitely feel as though I have worked out during the sessions! I have also felt confident enough to continue with some stretches at home during the summer break.Joe is a great teacher with a calm and positive manner. He finds out what areas need to be worked on and comes up with a range of exercises that give a deep and effective workout. He never pushes you too far but aims to encourage you to achieve your very best.I am looking forward to starting the new class soon......

I started during lockdown doing online gong baths with Joe, I found it deeply calming, I would even go as far as saying healing. Since then I have done a couple of in person sessions & can’t recommend it enough. Thanks Joe!!

Couldn't recommend more! Working with Joe has totally transformed my life- I felt safe and heard for the first time in my life! Thank you Joe :)