Physport Performance

The best thing about osian is he provides exercises and solutions to strengthen, help and get rid of the root cause of the problem, not just a quick massage for relief

I found Osian through Instagram. It was clear he had good experience with knee rehabilitation, and has great experience working in Professional sport. After having my second ACL, MCL, meniscus and LET reconstruction I knew he was the right guy for the job. I started with Osian in January 2022 having 2 sessions a month. Every session we set new targets and updated my training plan to keep progressing. 12 Months post operation I returned last weekend to play Rugby, playing 40 minutes, I had no pain or swelling post match. Gaining confidence back in my knee has been a big part of the rehab journey and I can’t wait to see what the season holds. Pure professional and great help.Cheers Osian

I visited Osian at Physport Performance due to an ongoing knee problem whilst running.During the first consultation Osian was able to identify the issue, help me understand the diagnosis of patellofemoral pain and provided me with effective exercises to rehabilitate my knee.Within 2-3 weeks of following Osians treatment plan I was able to start running again with no recurrence of the knee pain.I cannot recommend Osian highly enough to anyone requiring physiotherapy.

I went to see Osian about a frequent pain I was experiencing in my knee every time I squatted.Within the first session he was able to identify the problem and help me understand how to rehab it and start my recovery process. He showed me a couple of exercises that would get me back fit and healthy.A couple weeks on and I am progressing very nicely with the exercises recommended and back to squatting pain free!!

When I first came to Osian, it was very unclear to me what the injury was due to previous unsuccessful treatment/diagnoses I hadreceived. Within the first session, Osian was able to diagnose the injury (tendonitis), allowing for the correct rehabilitation steps to be put in place. Since then, the injury has drastically improved - I am now able to run and play rugby again pain free.For anyone looking for a rehab/physio, I couldn’t recommend Osian enough for his knowledge and services. Considering the number of previous unsuccessful services I have received for the same injury, this one has finally been able to fix it.Thank you very much mate