Catch & Counter - Kickboxing & Boxing

Amazing classes. Both for fitness and for technique. You will get tired, full of excitement for learning new stuff every single time. Definitely recommend it!!!

Great atmosphere and amazing trainer!

I trained with Anil for a long time. He draws on a wealth of experience to improve you. He genuinely cares and will be as excited as you are with your progress. PT sessions will be tailiored to your needs. Group classes will start with an excellent mobility routine and will be well thought out, varied and interesting. I miss his classes in London!

My review is long overdue but only because I probably can’t find enough superlatives to say how amazing Coach Anil is. I enjoyed the boxing training but when I started PT’s with Anil he changed my perspective altogether. He honed what little natural skills I had, got me sparring and built my confidence and took my learning process to a different level. Best boxing Coach EVER!

I’m approaching 50 and have started the kick boxing fundamental classes as a change to cardio sessions at the gym. I’m a beginner but there’s no contact and no one trying to hurt you, in fact the more experienced students are all really helpful. Anil makes the classes understandable and enjoyable, and the time passes quickly. I’d recommend it to anyone

Anil is one of the best coaches I’ve trained with. No matter what level or what your goal, he’s got the experience, the tools and the dedication to help you get the most from your training. And he’s just a great guy, too. When I did a white collar fight a couple of years ago, there was only one coach I wanted in my corner: Anil.

I've recently had 121 boxing tuition from Anil and I've thoroughly enjoyed his coaching style. Boxing is new to me and has been great to build my confidence in my own strength. For me personally, it's been really empowering, as a woman, to know you're able to defend yourself.I've now bought my own punch bag and when I want some additional exercise it's within reach and is a great stress relief.Yesterday, I joined Anil's HIIT boxing class and it was fabulous. The class has a great energy with a mixture of men and woman of all ages. I'm personally in my 50's ...it's an inclusive environment, keeps you fit, and is loads of fun.Come join him his classes rock.

The coach is very helpful and makes a lot of effort to explain things further, very friendly and good atmosphere in the class. Awesome gym, will come again soon and would definitely recommend it.

High quality, friendly and fun coaching. I trained with Anil for a few years and I can highly recommend! Very knowledgeable and genuine guy.

Anil is the best trainer I’ve ever worked with, no exaggeration! I attended classes he taught and did PT sessions with him as well for a few years.The classes were great! It was a boxing fight ready class, so a warm up, followed by drills, some sparring and conditioning. My favorite part was always the drills, because you could always translate those to sparring. It’s how I learned what I consider my best move, and I’ve caught more than a few sparring partners (and a trainer or two) off guard with it!I always enjoyed PTs with Anil, he was always teaching me something new and challenging me to be better. Whether it was better technique, better strength/conditioning, it was always what I needed. If I wasn’t a whole ocean away, I’d still be training with him!