BeFIT Personal Training

I joined BeFIT in May 2022 thinking I’d just do the 28 day challenge. Within a week I knew I would be joining as a full member.I cannot recommend these ladies highly enough. Totally unlike any other gym in only the best ways. BeFIT is Ladies only and has lots of different classes and small group PT sessions throughout the day/ evening so it’s easy to find a time that suits (and very hard to find an excuse not to go!)The coaches are a massive part of what makes BeFIT the fantastic place it is. They are all really inspiring and very knowledgeable. (It helps that they are all genuinely lovely people too!) They push you to progress without being in your face and check in regularly throughout the sessions and outside of class, helping to build your confidence and make sure you stay on track (and of course see the results you’re after!). All you have to do is stay consistent, follow their advice and be patient!I love it - even though the sessions are tough at the time.When I started I did the bare minimum 3 sessions a week but I slowly worked my way up and now I regularly train 7/8 times a week between PT and classes. I would never have expected that to be the case when I joined!The classes are also great, especially Zumba which is the only place I need to be on Friday night!The atmosphere at BeFIT is truly amazing, the other members are fab - such a supportive and friendly bunch! We all love to see other members smashing it! The sense of community is really special and I know you won’t get that anywhere else.Walking through the door of BeFIT is one of the best decisions you will ever make - at least it was for me!

I joined in February of this year, and have been made feel so welcome. As someone who does not use a gym this was a daunting experience .. made so mucheasier by the amazing coaches and members. The set up is really good, the programs they run and even the price! I would highly recommend this gym to anyone, it doesn't matter what age or size you are they have something that suits everyone. The results speak for themselves. Thank you so much for all you are doing to help me become a healthier me! X

From my very first session, i have had an amazing experience, I was made to feel very welcome & valued. The coaches have went out of their way to really help & support me. I highly recommend BeFit, I am loving my journey & can’t wait to see what’s next!

Coaches so supportive giving alternative sets to do taking into consideration medical conditions. Mixed ability and ages in the small group training which I really enjoyed as an older lady. BeFit also good communications with clients and give lots of encouragement.

My name is Georgina cahoon ..joined be-fit ..28 day challenge..Have loved every min of it ..coaches are brilliant.So helpful and always there to help with nutrition..videos and always checking on you ..definitely recommend to anyone..I have arthritis and this has definitely helped my joints..so happy and feel brilliant ..Thank you be-fit x❤️.

It took me a few months to bite the bullet and Join Befit, bit I did it and haven't looked back.. Done the 28 day challenge which was great. I am now a full time member.Should have done it sooner xx

I joined BeFit in May 22’ - not only did I get amazing results (over two stone weight loss and a better relationship with food an exercise), I’ve found everyone so welcoming and supportive. It’s a great community to be a part of. I was very nervous when I started but I’m so glad I did, can’t imagine training anywhere else now.

Joining was something I had been considering since late last year. I finally gathered the courage to join April's 28day challenge. I'm not going to lie, my first session was extremely tough. I went from doing no exercise at all, to this. Halfway through the first session I considered quitting the whole program once I had finished the first class. But I explained to Kathryn I was struggling and she gave me alternative exercises which really helped me push on through. I told myself I'd try another session and I did, Theresa knew I was new to the program and adjusted the exercises accordingly. It felt better the 2nd session, still tough, but I loved how understanding the ladies had been so far.My next session, I was noticing a difference in how much more I could do and this encouraged me to continue.Looking around during the classes you see woman of all ages and fitness levels. All the woman I have had the pleasure of speaking to have been so nice, even those you just pass by, everyone smiles and says hello.I have had classes with Simone, Andrea and Rachel who are all fantastic as well. Each take time to check in with you multiple times to see how you are managing and adjust weights etc as needed and providing great encouragement and recognition throughout.My coach Simone checks in with me throughout the week on the app and also catches up with me if I am attending a session she is taking. Simone has been wonderful providing lots of information, encouragement and recognition. I am loving my time with BeFit and wish I had signed up sooner. I am super excited to be continuing my journey with the team and look forward to seeing what else I can achieve. Thank you Team BeFit!

I absolutely love BeFit. All the members are lovely and the coaches are all really supportive. I love that exercises can be tailored to your ability and most importantly I never get bored!