lin leong Neuro Physio and Yoga

Lin’s 7.15 - 8.15am yoga class was a highlight of the week for me so I was delighted that she very kindly carried on the sessions through covid on Zoom for us. Lin’s classes are really varied and the right level of challenging. You sometimes feel like you’ve had a gentle ride in the class but then the next day you realise that it was “taxing by stealth” when you feel it in the muscles that are waking up. Most importantly, because Lin is a trained physiotherapist you have confidence that you’re in the safe hands of someone who really knows her stuff. The classes are really good fun too.