Louise Bryant Life & Wellness Coach

All I can say is wow!! Louise is just fantastic. She has supported me so much over the past year and has helped me navigate my way through a very difficult stage of my life. Louise has enabled me to look at things from a different angle, given me thought provoking questions and encouraged me take ownership of what it is I am searching for. She is thorough, empathetic, understanding, reliable and so knowledgeable.I cannot thank Louise enough for her support. Her kindness and professionalism always shines through and she goes above and beyond to help. I am looking forward to continuing my journey with her and have courses lined up that will benefit and enrich my life. She is empowering and motivating and always so positive. I cannot thank her enough!

Working with Louise has been a game changer, I understand myself much better now than I did at the beginning of our journey together. I am also clearer on what I really want, and feel so much more confident in my ability to achieve it. Louise has great techniques, she really listens and fills me with positivity every session, I have thoroughly enjoyed working with her and would highly recommend her services. Thank-you Louise!Kiowa Reynolds – Nutritional Therapist Dip.NT CNM mNNA

I have had the pleasure of having life coach sessions with Louise, she was an absolute pleasure to work with. Louise is compassionate, attentive and very focused. She gave me very good tips and helped me with ways to stay positive and not beat myself up when I had slip ups with with my weight loss journey. Louise lives and breathes what she teaches and that is immensely helpful in keeping you on track. I cannot recommend this beautiful soul more highly. Her passion for what she teaches is highly infectious in helping you maintain and reach your goals. Definitely seek her help if you want to lose weight .

Louise is very thorough, yet gentle, in her coaching style. She expertly ties together the areas that I have made commitments on and brings them back into my focus when I slip, checking if it is still a priority or if I am avoiding it. I feel energised and much more focused after our sessions. Her thought-provoking questions make me pause to think and therefore make more considered and appropriate decisions to move forward with. Being accountable to feedback on my decisions/tasks is highly motivating so I am able to measure my progress more easily. Coaching with Louise has been highly beneficial for me and I’d definitely recommend her.

I joined the Intuitive Eating group workshop by zoom. It was a ten week course which covered all the principles of honouring food, forgetting dieting and radically change behaviours.The group bonded well under Louise's expert guidance and for the first time in at least 30 years I no longer weighed my food.I know this will be life changing and a whole eating life to change but with Louise's patience and vision, I am eating more intuitively, asking the right questions of my body and can now sense what is good for me.Sharon StanleyLondon SE26 4NT

I have had the pleasure of doing the Rewind Technique with Louise and I'm amazed at how beneficial this has been for me as a domestic abuse survivour. This has given me more confidence and my life back. Thank you, Louise!

The positive mindsets Louise has given me means my daily battle I used to have is now a thing of the past. Not letting my mood control how I eat and using the positive feelings of where I’ve got to with my weight loss to be a catalyst to keeping on track. Before I started with Louise I would let my down mood spiral the food content I chose to make me feel better. In the short while this would work but then I’d feel worse for eating all the wrong things. Now I address the feelings I have and don’t suppress them. My weight loss has continued in leaps and bounds using weight loss and mindful techniques. it’s all down to Louise giving me these that have helped me throughout my journey to losing 4 stone.

Working with Louise was one of the best decisions I ever made. I gained almost 20 pounds after having my two children. Being over 40, nothing I did seemed to work as the problem is deeper than just knowing what foods to eat. Louise’s coaching is getting to the root of my issues with food and self-discipline. Louise has a good ear and she has practical, personalized tips and advice to help me become more mindful and in control of my impulses. Thanks to her coaching, I’m so close to my goal! I highly recommend Louise to anyone who wants to get to the root of their weight loss issues – it’s a very small investment that will reap lifelong benefits!

Louise and I have been working together as peer coaches for over a year now and I thoroughly recommend Louise as a coach. She employs active listening skills really well and also pick up quickly on the nuances of what is not being said or explored. She's brilliant at getting right to the heart of things, whilst being guided by and honouring the client's journey and needs. She is great at creating measurable accountability steps and motivating and inspiring the client. Overall, just love our sessions.