Evolved Health

When I first contacted Evolved health I had been in daily pain for some time. However, using the techniques I have been shown, Matt has totally transformed how I stretch and recover from training. He regularly goes out of his way to help and treat me when any issues or niggles come up. There is no where in Salisbury that has this level of skill set and knowledge who was able to get me out of pain and back to training. I highly recommend him to anyone, and regularly send referrals his way.

I was in a bad place with my fitness, with many injuries from a motorcycle accident. Matt and team have helped beyond words. I would recommend Evolved to anyone.At this time someone is fraudulently using the Gyms name in the form of a weight loss pills scam. Matt and the team would not and do not recommend using these pills let's alone sell them. Please bare with them ad this problem is being sorted.I for one will continue to attend this talented teams gym.

I have attended Matts ELDOA classes. Matt is very informative and provides guidance throughout the class about which areas of our body we are working on and why. He makes sure that clients work within their limits and ensures that everyone is doing the exercises with the correct posture and ultimately maximising the benefit of the ELDOA exercises. Excellent class and Matt is extremely experienced and knowledgeable.

Matt is absolutely fantastic. Very knowledgeable and focused on genuinely getting you better for the long term and providing you with tools and knowledge you can take away. He also takes great consideration into what solutions are realistic and achievable for your lifestyle and how much time you can commit to rehab. He uses ELDOA methods in a lot of what he does - I've never experienced such effective stretching! He takes great care in explaining what is going - I can't recommend Matt enough. Incredible value for your money you won't be disappointed!

I’ve been training with Matt for about 3 years following a recommendation from Everest summiteer, Jo Bradshaw. I was aiming to try my first 8000m peak and Matt did wonders for my strength and endurance - without him, I doubt I’d have made it to the summit (I did!). I’ve continued to train with him ever since. I’d always recommend Matt and Charlie to anyone who wants to train effectively or needs physio.

I have been attending at Evolved Health for the past 3 months as part of a 6 month recovery from a weightlifting injury and I cannot recommend Matt enough. I am on the road back to being able to weightlift again after injuring my hips and I was actually advised when I initially hurt myself that I would not lift again. Matt's advice, knowledge and techniques are brilliant.

I started to train with Matt in 2014 to get me physically ready for Everest 2015 and he most certainly kick my butt and got me in the best shape I'd ever been in. I've continued to train with Matt since then for Everest part 2 then Denali and also for my work as an Expedition Leader. He's kept me on the straight and narrow through injury and good health and I couldn't recommend him highly enough.Charlie is also brilliant too and is currently treating an injury to again keep me healthy for work.You can't go wrong with either of these guys!Jo Bradshaw

What can I say. I came to matt with a shoulder injury. Was depressed and thought I'd never bounce back. But honestly the guy is magic! My shoulders near on back to health. And am proud to call matt a close friend. If you've got any issues, get yourselves down to evolved health and see matt. Best decision you'll ever make!!

I don’t do this very often but I really feel that I need to sing the praises of Matt who runs Evolved Health Salisbury. I have been training with him for 18 months now - including all the way through lockdown via zoom. I won’t lie I walked into Evolved a mess, both mentally and physically. Working with Matt both in a class and PT format practicing Eldoa, Myofascial stretching and segmental strengthening I am fitter and stronger than I have been in a very long time and am no longer the mess I walked in as! I still have a long way to go but I do it with positivity and genuine enjoyment and with fantastic support from Matt and the Evolved Community. It has been life changing.Please check them out especially if you have an injury or a niggle, or if you want to meet certain goals (like running a marathon or just be able to get out of bed in the morning). I promise you won’t be disappointed.

I can not recommend Matt and his team highly enough.Matt helped me prepare for a charity trek through the Grand Canyon 3 years ago. I have continued training with him, and have had treatments with both him and Charlie after a car accident.Both are highly trained in their field and continually train to expand their knowledge.Thank you Evolved Health Salisbury!