Matthew Furnell Health & Nutrition

I started with Matt late last year and have noticed a difference already in my body shape. Sessions are challenging but enjoyable and feel very catered to my personal needs. I have issues with balance and co-ordination but through my work with Matt my stability seems to be improving greatly.Matt has adapted sessions well to be on video too and I now feel much more confident working out at home.His friendly and personal approach make me feel more at ease in sessions too and I enjoy chatting with him between reps. I would recommend him to anyone whatever your goals and needs!

I have had several sessions with Matt for nutrition coaching and would highly recommend him. He is very knowledgeable but what I really liked about him was that he listened to what I was trying to achieve and my personal preferences and was able to offer solutions and advice tailored to my needs. With Matt’s help I achieved my goal and importantly have increased my own knowledge.Matt is friendly, approachable and highly professional, and knows his stuff! I would definitely use his services again.

Matt has really helped me over the last year, I have seen results that I have been struggling to achieve for years.. I would recommend his services to anyone - whether you are looking for weight loss, increased strength & fitness levels or just an all round healthy lifestyle change, Matt's passion and commitment to his training and nutrition programs is constantly helping me to achieve this, and I am so grateful to finally see noticeable results! :)It is so nice to work with someone so patient and knowledgeable, who really cares about you achieving your goals. I cannot thank you enough! :)

Matt is an amazing PT, not only is he phenomenal at his job but also approachable and kind. He turned me from a lazy couch potato into a lean mean health machine.My primary goal when Matt took me on as a client was to just lose weight, but he's transformed not only my body/weight but also my mentality towards food and exercise and also the confidence in myself.He tailored specific exercises and diet to my needs and monitored this constantly and gave me moral support to keep going. He turned gym sessions into a fun thing to do rather then a chore as I used to see it.I can't recommend him enough to everyone. Keep up the great work Matt!

I’ve been training with Matt since early in 2021 and it’s been a genuine pleasure. Having trained with a few personal trainers in the past, some good, some bad, I was a little unsure about finding another. However, since the very first consultation, Matt has been brilliant. He took time to understand my goals, and has given me clear guidance and motivation throughout. The training sessions are well structured, and even during lockdown I feel I’ve been making real progress and achieving new goals each week. And above all Matt is a great guy - training sessions are fun, and always good to catch up...even if he is pushing you to train harder or lift heavier! A fantastic personal trainer, and I really couldn’t recommend more!

If you are looking for a PT who cares about your personal development and goals then please use Matt. He is super passionate about your fitness and health and he will work with you to make sure you reach your goals.I have tried many times to get fit on my own which never worked well but since starting with Matt only 5 months ago I am the healthiest and fittest I have ever been and it is 100% down to taking Matt’s advice. Thank you Matt and I look forward to continuing!

Matt really knows his stuff, his approach is flexible and I felt listened to in relation to my goals. I have been working with Matt for the past 4 months and following his advice I am close to achieving my personal goals. Matt was able to provide me with a program that I can continue to use independently. Matt is the most knowledgeable and committed PT I have ever worked with and has consistently demonstrated a passion to help me achieve my potential, 5/5 .

I was looking to get fit and incorporate exercise into my daily routine. Having never worked out before, I was unsure of nutrition and exercise. I have been consulting with Matt, and under his guidance I am already seeing great results in a very short period of time. Matt tailored a plan suited to my needs which is very easy to follow and working well for me. I am seeing my body transform and could not be more pleased with my progress. Matt is an excellent coach and I highly recommend him!

My partner James and I both started with Matt back in August and have both seen great results already! Matt is motivational, positive and always makes sure every session caters to both myself (sporty, more experienced at working out) and my partner (not very active, inexperienced). He is knowledgeable and also great at adapting to the complex situation of the last couple of months (temperature check, masks / gloves provided, online sessions, etc.). Would completely recommend him to anyone looking to make a positive change to their health and their life :)