Crookes Tai Chi, Yoga, Meditation, Self- Defence

Great class teaching Taoist mental and physical arts in a safe and friendly environment by inspiring instructors.

I really enjoyed the classses. Practicing Lishi has helped me to find new ways to relax, have fun and learn self-defense, all at the same time! The teachers are very knowledgeable and experienced ^ ^ everyone should try it!

A really fun and inspiring introduction to an ancient martial art that incorporates everything from meditation, yoga, self defence and tai chi.As a complete beginner everyone was so friendly and welcoming, and that sense of community has really motivated me to progress. The classes have developed my confidence and added more relaxation to my everyday life. I'd recommend them to anyone who's interested in learning more.

This class is one of the highlights of my week. The atmosphere is warm and friendly with charismatic, experienced teachers. Great for relaxing, a beautiful practical art thatsubtly builds great fitness over time. I can honestly say it has changed my life!

A very friendly class. Tai chi is only a part of what we do. There's a huge variety of class activities so each week is different. There's no chance to get bored. It's tough and challenging at times but feeds my body, head and heart. I would encourage everyone to give it a go.

This class is great for all abilities, very friendly and welcoming people who go out of their way to make you feel comfortable. Ian the Lishi teacher is great and very skilled in Lishi and teaching. I always leave the class feeling energised and relaxed.Really reccommend this class to anyone!