Herts Osteopathy

I cannot recommend Herts Osteopathy and Jo Day enough! I have been seeing Jo since 8 months post partum for significant PGP pain that was affecting my every day life, despite visiting 2 physio's and GP. Jo worked her magic and got me pain free within a few short months. I have been seeing her ever since for any little niggle and she has been able to help every time. I have learnt so much since seeing her!

Seeing Jo and the team have been an essential part during both of my pregnancy, and especially the postnatal phase. Absolutely love the massages by Julie, and the calming environment that she creates. Thanks so much!

Jo is incredible! She has helped me during and post pregnancy with my agonising pelvic girdle pain, and my now post partum concerns. She always listens and really cares about helping her patients as much as she possibly can. Plus she works absolute wonders with her hands! I always leave feeling less tense and in less pain. I would recommend her so highly to anyone who is currently pregnant and struggling with pain. Thanks again, Jo!

I have recently been diagnosed with endometriosis. I have been having a lot pain and discomfort so as previously discussed with Jo at Herts Osteopathy I’have had internal hands on treatment which was absolutely amazing. I am over the moon with the outcome and pain free. I would really recommend this to anyone who suffers with the same problem. This can genuinely improve your life. Thank you Jo.

Highly recommend! I've been seeing multiple practitioners for years here in Aus and none of them have worked. I was visiting the UK back in July and a family member referred me to Maria. After 2 visits I can honestly say I felt like a normal human again, I had so much more movement through my lower back and hips, with little to no pain.Maria is very knowledgeable, she takes the time to listen to your concerns. Maria's not persistently forceful like other practitioners she listens to your body and tries other methods to get the best results. Maria talks you through the whole process, I definitely felt so relaxed and at ease after visiting.Thank you Maria.

Jo Day and her team are excellent. I went to see Jo through my pregnancy for fortnightly appointments and she made sure that I was properly aligned to carry the weight of my baby. Prevented back pain even though I had a history of spinal surgery prior to pregnancy and suffered with my back normally. She worked a miracle making my pain go away. Thank you Jo.

4 sessions in and the improvement in my pain levels and mobility is incredible! Despite years of chronic pain and increasingly restricted movement in many areas of my body, I am already experiencing huge relief. I am sleeping better, can play with my kids without constantly telling them to be careful of my shoulder/hip/etc, have been able to greatly reduce the amount of pain medication I'm taking, am experiencing fewer headaches, my only regret is not having it all looked at earlier!Had I known Osteo treatment could be so effective I wouldn't have delayed, and as Herts Osteopathy was recommended to me by a trusted friend I was confident I would receive excellent care. I really feel like Maria is genuinely aiming to make a real difference, and in addition she takes the time to answer any questions I have about my areas of pain, or the treatment she is providing. Please don't wait like I did!

I began to develop Pelvic Girdle Pain around the second trimester of my pregnancy. With 20 weeks to go it was becoming increasingly uncomfortable to stay active and mobile, with every twist or turn resulting in shooting pain. Jo has been a miracle worker and has managed to get me back on my feet after only a few sessions. She was able to spot the problem instantly and reassured me that we could alleviate the pain with both regular appointments and at home exercises. Ever since I’ve been lucky enough to enjoy the rest of my pregnancy and I'd recommend her to anyone that’s experiencing even a twinge as you really don’t have to suffer through it.

I suffered with PGP From around twenty weeks (and at the start of the Covid-19 lockdown). I found Herts Osteopathy through the Pelvic Partnership website and some other information about PGP. From that, I realised I didn’t need medication to ease my pain, like the GPs we’re suggesting.Jo and the team are fantastic, and although my pain did not go completely, the treatment Jo provided allowed me to be more mobile and complete day to day activities and enjoy the rest of my pregnancy.Coming to see Jo was the highlight of my week, she is super informative and explained everything to me that was going on with my body. I have also been having treatment post birth and am pretty much back to normal fourth month down the line.I also had a post pregnancy massage with another member of the team which was wonderful and completely needed after having a baby with no access to other massages due lockdown!Thank you to Jo and the team!